Jan 052016

WPS food- salad 

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Dec 172015

WPS food- smoothie

Smoothies – eat from the earth

In addition to making healthy salads ready to go, I am also crazy about making smoothies and having them ready to go.  The smoothies I make today are made from fresh wholesome foods found in the grocery isle and I love the idea of making something from scratch.

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Jul 242014

Wright Photo Studios- Food --Spinach and Mushroom Omelette

Spinach and Mushroom Omelette.

This post shows you ingredients and recipe on how to make a make a  simple and healthy spinach and mushroom omelette for breakfast, lunch or snack.

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Apr 122014

Black Eyed Pea Salad_MG_7934_edited-1

This is a healthy and wholesome salad, that tastes good both warm or at room temperature. You can have this salad as an appetizer or a light lunch, when you are on the go.

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Oct 042013

Scrumplicious Food! Blog_MG_1484

Whenever you travel on Virgin Atlantic, you will be delighted by the flight attendants when they come by and ask the passengers if they would like to have any tea or any coffee?

It is with this in mind that I decided to have a little bit of fun in the kitchen.

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