May 122016
 
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Mukimo:

If a Kenyan ever invites you to their home and they say come to lunch be ready for something extraordinary. You see, lunch is not a one pot dish like a casserole or a simple meal of fries and sausage. Ohhhh nooo!!!. Lunch is something much bigger. You will find yourself at a table full of so many dishes that you begin to ask if you are at the right house. You see it’s custom to treat your guests to a sumptuous meal with a wide variety of meats, vegetables and starches, so big and so varied that they will never forget. Seriously, it’s an interesting trend. The families go all out. You would think their daughter was getting married!

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Apr 092014
 

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Looking for a great experience at a local coffee shop. Cuppies and Joe on NW 23rd Street, Oklahoma City is it.

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Jun 122013
 

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Want some great Ethiopian and Kenyan food?

Head on down to Haiget’s new location.  Haiget’s catering is now Haiget’s Restaurant. Haiget recently opened her restaurant and is bringing local East African fare to Edmond, Oklahoma City and the Metro area of Oklahoma.

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Jun 072013
 

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Sometimes, when I am not in the mood to cook or I am out shopping or need a break from my kitchen I often stop at fast food restaurants for a quick bite.

On this day, I was out with hubby and we decided to take it slow and chill out at a place we could just relax and eat without the complications of ordering from a huge menu. We decided on the new Chick-Fil-A in Edmond on 2nd Street. It is a relatively new location and we were interested in finding out what it had to offer.

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May 102013
 

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Why do Oranges rock?

They are a sweet and juicy fruit that contain the almighty Vitamin C.  Oranges are important for different reasons like preventing scurvy, improving respiratory health and improving your general immune system.

When you include oranges in your diet you get Potassium and Calcium as well as fiber and antioxidants. See other benefits.

Oranges are generally used to make orange juice. Traditionally seen as a breakfast item, orange juice is versatile and can be drank at any time of the day. I drink orange juice for breakfast, lunch, mid afternoon and with an evening meal.

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