Apr 252013
 

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Curry, the spice mostly found in Indian cuisine is featured in the current issue of Akin’s Natural Foods Market, The Healthy Edge Magazine, April 2013.

On the cover is a picture of Curry and on page 10 an article about the benefits of Curry as an ancient remedy.

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Curry is really a mixture of spices like coriander, cumin, black pepper, brown mustard , fenugreek , cloves, red chillies, turmeric. I will post a recipe on how to make your very own curry at home soon. Look out for it.

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Curry has a bright yellow color that comes from one of the ingredients. Turmeric’s yellow color comes from curcuminoids. Studies have shown some of the health benefits to include the following: relieves pain through it’s anti-inflammatory properties, decreases blot clots, improves digestion, and protects against premature aging.

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Guess it is time to up my game. Moral of this post. Use curry more often!

Another reason to reuse, recyle and repurpose your condiment bottles.

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