Jun 202013

Scrumplicious Food! Blog _MG_2435

Breakfast would not be true breakfast without a good egg and in particular a farm fresh egg. When we were young, my mum and dad had a side kick biashara (business) as do all Kenyans! They built a huge chicken coop and raised over 200 chicks at a time. We were so excited to feed and water them and watch them grow. Eating fresh eggs is heavenly. You constantly get a feel of nourishment and vitality.

I recently visited a local farm in Arcadia, Oklahoma and bought these beautiful tray of brown eggs. They were the real deal. Real farm fresh eggs, just like those at my grannies. Eggs from chicken that are free to roam and feed on whatever they get. I love the beautiful brown color of the egg shells. Unspoiled and close to the color of the earth.

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Aug 302012

We enjoyed this new breakfast cereal so much, we could not resist but make it a staple in our home. This is the easiest thing you could do to start your family off to healthy eating. Learn how easy it is to make Muesli.

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