Aug 252016
 

 

I love to make a big bowl of this coleslaw because it is so versatile, it’s goes well with most  dishes and best of all it’s made with two ingredients that you can find just about anywhere. Fresh cabbage and fresh carrots!  Add a little bit of freshly made dressing and you have yourself a delicious homemade coleslaw.  Let me show you how to make it.

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Apr 072016
 

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Green Juice is now all the rage. Everywhere you look, there is a new juice or smoothie recipe incorporating kale, cucumber, spinach, cilantro, parsley or lettuce sweetened with the  juice of grapes,  apples, pear, kiwi, orange, pineapple or strawberries and elements like ginger, lemon or honey.

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Mar 172016
 

This soup is inspired by an older recipe from days gone by when people sat around the camp fire, cooking stews and soups in a huge cast iron pot over a hot fire, talking about their day as the sun went down and the crickets began to chirp.  Maybe you would like to do the same with your family. You could sit around a “camp fire” by  putting your soup in a crock pot and spend time playing some card games or board games, or making a delicious corn bread to go with the soup. Happy Cooking!

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Jul 092013
 

Scrumplicious Food! Blog_MG_2239

I love papaya. I have not had papaya in a long long time and when I saw it at the Indian grocery, I just had to have it.

Maybe it was this tree that I saw in Florida that got me thinking about papaya or may be it is a hunger for everything tropical that I seem to have these days. Continue reading »

Jun 252013
 

Scrumplicious Food! Blog_MG_2321

As I mentioned in an earlier post, I have been craving everything tropical for some reason. In Kenya we drink Mango juice 247. Once the mangoes are in season, they are juiced and the concentrate frozen to supply mango juice lovers  a sweet,delicate and satisfying drink year round.

So, today I will share my obsession for mangoes and mango juice.

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