Mar 012016
 

This Njahi and Turkey stew video is inspired by a ham and bean soup that we made. I thought that if I could substitute the pinto beans for njahi beans and the ham for ground turkey, I would make some magic.

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Jun 182012
 

Creamy coconut Lentil stew
Lentil stew is a great new discovery. Lentil stew goes well with warm chapati, a flat bread made of wheat flour.  It is easy to make and quick for those days when you don’t have much time to cook a big dinner.

In Kenya, chapati is served with ndengu (green grams), but after searching all over the place for this exotic bean, in the USA, I opted to use green lentils and have never regretted it. Unlike ndengu, lentils are easy to cook and do not need overnight soaking.

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